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Wednesday, October 28, 2009 Y 9:28 AM Choose the right food = LOSE WEIGHT! How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan: *Avoid salty & sweetening food. Drink 8 glasses of water daily. Eat fruits & vegetables instead of junk food. Healthy Diet Tips : Foods to Avoid for Weight Loss *Avoid food containing lots of hydrogenated fats. Decrease food containing high sugar amounts. Avoid food high in saturated fats (animal food), convenience food (high in hydrogenated oil & sodium & more... Healthy Diet Tips : How to Pick Healthy Snacks Foods That Speed Up Metabolism Labels: Videos |
HELLO THERE! Asyiqin, Brenda, Hannie & Wena! Click here if you hate food. BUT, we eat food everyday righttt? Who hates it? :( CHAT WITH US! CLICKABLES! *OUR BLOGSHOP(: FOR YOUR INFO... *Videos *What is food? *Introducing Organic Food *Unhealthy/Healthy Choices *Some food recommended *Importance and Health benefits of food FLY BACK! October 2009 THANKS! basecodes by: detonatedlove/♥s} images: deviantart designer: ٩͡๏̯͡๏)۶ |